A Yoga Day Celebration to remember! 💚

We took the One Earth, One Health — the theme of this year’s international yoga day theme — straight to ADAPT, Mumbai where a mindful Neuro Yoga Session was conducted for people with Epilepsy.

This session, in association with Samman, was a beautiful culmination of the 21-day Yoga Program — designed and executed by yoga therapist Aneeta Dominic 💚

When we pause to heal our brain, we begin to heal the body and our health.

With each mindful movement, each conscious breath, we realign with nature’s rhythm.

Through Yoga, we move not just to stretch muscles, but to create balance in the nervous system, calm in the mind, and compassion in the heart.

One Earth. One Health.