We had a wonderful time in Deolali these last two days (16-17 March)! It was educative and experiential. We travelled comfortably in Volvo bus (thanks to Mahesh who made all the travel arrangements) where the fun and games began! On the way stopped at Vikhroli where Dr. Pravina Shah provided tea and snacks. After reaching the Leslie Sawhny Centre in Deolali, we were given rooms and then had lunch. Everyone then had to compulsorily relax – as many, with excitement, got up at 4 am!! After tea Neurologist Dr. Joy Desai had interactive sessions on the importance of Sleep & Exercise. 40 of us listened attentively and we had many, many questions. After dinner again came enjoyment with games and dancing. And hopefully after listening to the talk on Sleep, all were in bed by 10.30 pm. The next day started with a Yoga session conducted by experienced teacher Sujata Gopalan. After a sumptuous breakfast we gathered on the lawns and for 3 hours were immersed in dance therapy by esteemed Dance therapist Devika Mehta cofounder of Synchrony (http://www.synchronyindia.com/). After another lunch we were on the bus once again and the fun continued…. — Carol D’Souza